Stretching

Categories: Lifestyle

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Description:

Doing stretches provides a variety of positive effects. Reducing muscle tension, improved flexibility, improved blood flow, stronger support muscles, and correct posture will all help back pain.

Treatment For:

AI generated Summary: Based on the limited information provided, stretching appears to be an effective treatment for musculoskeletal back pain. The author's personal experience suggests that stretching alone, without the use of medicines, helped them achieve a full recovery from a strained back. However, more reviews and ratings would be needed to draw a more definitive conclusion about the overall effectiveness of this treatment.

Reviews

Average rating: 5/5
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Average rating: 5.00/5
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Blaze

  • February 23, 2025

5.0

When I strained my back, I made a full recovery as a result of stretching, no medicines involved.

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