Back Pain refers to discomfort or pain originating from the muscles, ligaments, tendons, bones, or joints in the back. This type of pain is often caused by strain, injury, or overuse of these structures. It can range from a dull, constant ache to a sudden, sharp pain, and may be localized to a specific area of the back or spread across a broader region.

Common causes include poor posture, heavy lifting, repetitive motions, or sudden movements that strain the back muscles and ligaments. Musculoskeletal back pain can also be associated with conditions such as muscle spasms, herniated discs, arthritis, or degenerative disc disease.

Symptoms often include stiffness, limited range of motion, muscle tightness, and tenderness in the affected area. The pain may worsen with movement or after prolonged periods of inactivity, such as sitting or standing for long periods.

Treatment typically involves rest, physical therapy, pain management through medications or hot/cold therapy, and exercises to strengthen the back muscles and improve flexibility. In some cases, lifestyle modifications, such as improving posture or ergonomics, are recommended to prevent recurrence.