Categories: Lifestyle
Description:
Ice therapy is a simple and effective first-line treatment for managing pain and inflammation in a rotator cuff injury. Applying ice to the shoulder helps reduce swelling, numb the area, and ease discomfort, especially in the first 48 to 72 hours after injury or flare-up. It is typically recommended to apply ice for 15–20 minutes at a time, several times a day, with a cloth barrier to protect the skin. While ice does not heal the underlying tendon damage, it helps control symptoms and supports a more comfortable recovery.
Treatment For:
AI generated Summary: Based on the single review provided by Dr. Curbside, ice appears to be a highly effective first-line treatment for rotator cuff injuries within the first 48 to 72 hours. The review suggests that regular ice application can reduce swelling, numb pain, limit inflammation, and support better recovery outcomes when combined with other treatments, making the healing process more comfortable for the patient.
Ice is considered first-line treatment for a rotator cuff injury during the first 48 to 72 hours. It helps reduce swelling, numb pain, and limit inflammation early in the healing process. Regular ice application can make recovery more comfortable and support better outcomes when combined with other treatments.
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