Categories: Lifestyle
Description:
Psyllium is a type of soluble fiber derived from the husks of the seeds of the Plantago ovata plant. It is widely used as a natural and effective treatment for constipation.
Psyllium absorbs water in the digestive tract, forming a gel-like substance. This increases the stool's water content, making it softer and easier to pass.
By increasing stool volume, psyllium stimulates intestinal contractions (peristalsis), which helps move stool through the colon more efficiently.
Psyllium helps normalize stool consistency.
Treatment For:
AI generated Summary: Based on the provided information, Psyllium appears to be a highly effective treatment for constipation. Its natural properties allow it to soften stools, increase bulk, and regulate bowel movements, making it a versatile and reliable option for managing constipation symptoms.
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