Categories: Over the Counter Medication
Description:
Zinc is an essential mineral that plays a critical role in immune function, inflammation regulation, and cellular repair. Its use in the prevention and treatment of Upper Respiratory Illnesses (URIs), such as the common cold, has been widely studied, and evidence suggests it may reduce the duration and severity of symptoms when taken appropriately.
Studies show that zinc lozenges can reduce the duration of colds by approximately 33% when taken within 24–48 hours of symptom onset. https://pubmed.ncbi.nlm.nih.gov/29853961/
Treatment For:
AI generated Summary: Based on the author's review, zinc appears to be a promising treatment for upper respiratory illnesses (URIs) when taken as lozenges shortly after the onset of symptoms. Although it may not prevent URIs in the general population, zinc can help reduce the duration and severity of symptoms, aiding in recovery.
Zinc is a promising option for reducing the duration and severity of upper respiratory illnesses, particularly when taken as lozenges shortly after symptoms begin. While it may not prevent URIs in the general population, it can enhance recovery and alleviate symptoms.
At least in one small study, https://pubmed.ncbi.nlm.nih.gov/8678384/, it has been shown to be effective.
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