Categories: Lifestyle
Description:
Psyllium is a type of soluble fiber derived from the husks of the seeds of the Plantago ovata plant. It is widely used as a natural and effective treatment for constipation.
Psyllium absorbs water in the digestive tract, forming a gel-like substance. This increases the stool's water content, making it softer and easier to pass.
By increasing stool volume, psyllium stimulates intestinal contractions (peristalsis), which helps move stool through the colon more efficiently.
Psyllium helps normalize stool consistency.
Treatment For:
AI generated Summary: Based on the single review provided, Psyllium appears to be a highly effective treatment for constipation. The reviewer, Dr. Curbside, rated it 5 out of 5 and described it as a natural remedy that softens stools, adds bulk, and regulates bowel movements, making it a versatile choice for treating constipation.
Psyllium is an effective, natural remedy for constipation. Its ability to soften stools, add bulk, and regulate bowel movements makes it a versatile choice.
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