Oral Omega-3 Fatty Acids:
Omega-3 fatty acids are healthy fats found in foods like fish, flaxseed, and walnuts. Some people take them as vitamins or pills to help their dry eyes. These fats help your body make better-quality tears and reduce inflammation (swelling or irritation) in your eyes.
When you take omega-3s by mouth, like a daily supplement, they go into your bloodstream and help your tear glands work better. It’s not a quick fix, but over time (usually a few weeks or months), it can make your eyes feel less dry and more comfortable.
Treatment Type: Over the Counter Medication
Treatment Class: N/A
Treatment Modality: N/A
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