Exercise

Categories: Lifestyle

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Description:

Regular physical activity can reduce the severity of menstrual cramps.

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AI generated Summary: Based on the limited information provided, regular exercise may help reduce the severity of dysmenorrhea (painful menstruation). Although the evidence supporting this treatment is of low quality, the author suggests that exercise should be incorporated alongside other treatments, considering its overall health benefits and low risk of adverse effects.

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Average rating: 5/5
Medical Physician ( 1 )
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Average rating: 5.00/5
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JAFERD+

  • February 11, 2025

5.0

There is some low quality evidence that regular exercise may reduce the severity of dysmenorrhea, and given the overall benefit of exercise and low risk of adverse events, this modality should be added to other treatments.

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