Other names: Diet
Categories: Diet
Description:
Reducing overall caloric intake is essential for any weight loss plan. A brief 24-hour dietary recall is typically conducted during office visits to create an effective dietary strategy. Recommendations include:
-Eliminate caloric beverages, which can contribute extra calories.
-Minimize or avoid processed foods and trans fats.
-Limit saturated fats to less than 10% of daily calories.
-Control portion sizes.
-Engage in self-monitoring, such as keeping food diaries, tracking activity, and regular self-weighing.
-Create a supportive food environment.
-Adopt a sustainable, healthy eating approach.
-Self-monitoring is a key aspect of a successful weight loss program.
Treatment For:
AI generated Summary: Based on the single review provided, Dietary Therapy appears to be an effective treatment for Obesity. The reviewer suggests monitoring one's diet and consulting with a physician, and rates the treatment 5 out of 5, indicating a high level of effectiveness. However, more reviews would be needed to draw a more conclusive assessment of the treatment's overall efficacy.
First line in weight loss. Works well if you are able to monitor what you are eating to ensure as balanced diet.
Monitor your diet and consult with a physician.
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