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Cognitive Behavioral Therapy

Other names: CBT

Categories: Mental Health

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Description:

Cognitive Behavioral Therapy (CBT) is an evidence-based psychological treatment for fibromyalgia that helps patients manage pain, fatigue, and emotional distress. CBT focuses on identifying and changing negative thought patterns and behaviors that can worsen symptoms. It teaches coping strategies, relaxation techniques, and ways to improve sleep and physical activity. Studies show that CBT can reduce pain intensity, improve mood, and enhance overall functioning. While it doesn’t cure fibromyalgia, it is a valuable tool in a multidisciplinary treatment approach.

Treatment For:

AI generated Summary: Based on the single expert review provided, Cognitive Behavioral Therapy (CBT) appears to be a highly effective treatment for Fibromyalgia. The reviewer, Dr. Curbside, rates CBT as 5 out of 5 in effectiveness, citing robust evidence from multiple high-quality studies and clinical guidelines that support its use in improving quality of life, physical functioning, and mood in Fibromyalgia patients.

Reviews

Average rating: 5/5
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Average rating: 5.00/5
Total Reviews: 1
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Dr. Curbside

  • May 25, 2025

5.0

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