Extensor Carpi Ulnaris Tendonitis
ECU Tendonitis, ECU Tenosynovitis, ECU Tendinopathy
ECU tendonitis is the inflammation or irritation of the extensor carpi ulnaris (ECU) tendon, which runs along the ulnar (pinky) side of the wrist. It is common in activities involving repetitive wrist movements, twisting, or gripping, such as tennis, golf, rowing, and weightlifting.
AI Summary of Treatment Experiences
Not medical advice.
For extensor carpi ulnaris tendonitis, the first-line treatment involves RICE (rest, ice, compression, elevation) and NSAIDs like ibuprofen to reduce inflammation and pain. If symptoms persist, physical therapy is recommended to strengthen the affected area. More chronic cases lasting over 3 months that haven't improved with conservative measures may benefit from extracorporeal shock wave therapy (ESWT) or corticosteroid injections, though the latter carries some risks. Surgery is typically a last resort when other treatments have failed.
Treatments Shared by the Community
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7 Treatments for Extensor Carpi Ulnaris Tendonitis
Rest, Ice, Compression, Elevation
PRP therapy
Steroid injection
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