Other names: TENS
Categories: Lifestyle
Description:
TENS therapy is an effective, non-invasive, and drug-free method to relieve menstrual cramps (dysmenorrhea). It works by delivering mild electrical impulses to the skin, which help to reduce pain and muscle tension by:
-Pain Gate Control Theory: The electrical impulses stimulate the nerves, blocking pain signals from reaching the brain.
-Endorphin Release: TENS therapy encourages the body to release endorphins, which are natural painkillers.
-Muscle Relaxation: The gentle stimulation helps reduce muscle spasms in the uterus.
-Improved Blood Flow: It increases circulation in the pelvic area, reducing inflammation and pain.
Treatment For:
AI generated Summary: Based on the single review provided, Transcutaneous Electrical Nerve Stimulation (TENS) appears to be an effective treatment for Dysmenorrhea, with studies showing it to be as effective as NSAIDs like ibuprofen. The main advantage of TENS over NSAIDs seems to be the lack of side effects, although the inconvenience of using the device is noted as a drawback.
Some studies show that TENS is as effective as NSAIDs (like ibuprofen) for dysmenorrhea without side effects, though there is an inconvenience with using the device.
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